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Join us on our journey of learning through our experiences in new wellness techniques and studies as well as keeping up to date with our events and family adventures
12th September 2019

Endless nights of crying babies? It does not have to be this way. Especially when teething is in full swing, I never forget the first child we had and the endless nights, our little one suffered from teething and the tears and you do feel helpless, we all have had a toothache and it one […]

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9th September 2019
Melaleuca (tea tree)

MOMMY MY EAR! do your children suffer from earache? This time of the year can be the start of the earache season as the chill in the wind, driving rain, but earaches can also be caused by the use of headphones, swimming and many other everyday activities when I was a child, I grew up […]

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4th September 2019

Hiatus Hernia! Suffer in PAIN every month? It is not a nice position to be in, having to watch your wife in pain, my wife Sinéad suffered so much with a common problem that is really painful and uncomfortable for the person. Peppermint has lots of uses and was life-changing for my wife Sinéad, she was […]

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26th August 2019
Sharing oil gave a dog a new home!

I felt we had to mention National Dog day today! I was grateful to meet a lady recently, who has had a real life-changing experience with one of the doTERRA oils called Air. This lady suffered from asthma and an allergy to dogs, she suffered so badly that she could not spend 30 minutes at her […]

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23rd August 2019
Rosemary Zucchini Fettuccine

With summer nearly over this, summer produce meets fall flavour in this easy, healthy recipe. It is infused with Rosemary oil which is helpful for boosting energy, reducing nervous tension, and aiding digestion and internal organ function. This makes for one comforting dinner that will leave you feeling satisfied and energized. Adding Rosemary oil to dishes […]

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16th August 2019
On Guard The Protective Blend

Have you had enough of the constant challenge of feeling crappy? By being proactive can change that! When you start out on a wellness journey you can spend the time pondering where to start, I know when I fully committed to changing the outcome of my future life and being part of my families future, […]

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2nd August 2019
Zengest The Digestive Blend

Daughter in pain, crying, rolled up in a ball next to you!  This used to be a call to action regarding one of our daughters normally involving the whole family, with military precision we would organise the next 2 days, babysitters, work schedule, cancel any activities, and get straight into the doctors. Our daughter suffered from […]

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1st August 2019
The Natural Power of Ginger

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavour when used as a kitchen spice. In the Western tradition, Ginger is most […]

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31st July 2019
Raw Avocado Cake

I kid you not this is YUMMY! Native to Hiroshima, Japan, Satoko Kojo, also known as "Coco," rediscovered her passion for cooking when she was introduced to doTERRA essential oils. Self-taught and driven by her passion, Coco opened an organic raw vegan restaurant in Hiroshima. While operating her restaurant, she held cooking classes and promoted […]

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27th July 2019
Strawberry Lemonade Bark

As the weather gets warmer, the temptation to indulge in fattening frozen treats becomes more appealing. This frozen yoghurt bark recipe makes for a great healthier alternative—and tastes just as sweet! As an added bonus, Lemon oil provides immune-boosting properties and a zesty flavour. You may not want to share once you've had a taste.   Ingredients […]

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