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Join us on our journey of learning through our experiences in new wellness techniques and studies as well as keeping up to date with our events and family adventures
9th May 2020
Fever season is already here

Why do we talk about allergies at this time of the year? The best time to manage your allergies is a month before hayfever season starts if you have hayfever. So that's why we should talk about it at this time of the year. Allergies can affect everybody because the hayfever season looms it's a […]

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4th May 2020
Sleep! The missing link of a healthy life?

Having spent years struggling to sleep due to every kind of reason from family, babies, toddlers, teenagers, to the conveniences of modern life as we live in a world with access to 24-hour technology, to varying work schedules, quality, and age of mattresses and pillows, and don’t forget consumption of alcohol, nicotine, and caffeine, you […]

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1st May 2020
Basil

Basil Oil Product Description Basil is a culinary must-have that has been used to enhance the taste of food of cultures across the world. This herb is part of the mint family and is great for adding a fresh, herbal flavour to meats, pasta, and entrées. Though Basil oil is known for its culinary benefits; […]

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1st May 2020
Rainbow Salad with Tomato-Basil Dressing

One of the key factors of having a healthy lifestyle is having a healthy diet and with this dish you have two of our favourite ingredients fresh and colourful, this makes for a salad that is both tasty and appealing. Enjoy this delicious rainbow salad with fresh tomato-basil dressing great for all year round. Ingredients […]

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25th March 2020
MOTIVATE Your Life!

Trapped indoors and not used to the claustrophobia of the surrounding walls? Are you experiencing stagnancy in your life, or have found yourself with little inspiration, minimal confidence, or greater pessimism, take time to make a change with doTERRA Motivate and propel your life in the direction of creativity and purpose. doTERRA Motivate essential oil […]

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24th March 2020
Roasted Marinara Sauce

If your home is like our home and your children love pasta, try making this homemade marinara sauce which instantly makes any dish more flavourful and fancy. With simple ingredients and the powerful, herbal flavours of Basil and Oregano oil, this Roasted Marinara Sauce is the perfect companion to your favourite plates of pasta, casseroles, […]

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24th March 2020
Italian Chicken Soup

This fresh vegetables, chicken and creamy sauce are brought to life in this soup with a few drops of Oregano oil. This soup is tasty and satisfying for all the family. Ingredients 3 tablespoons flaked oregano 1 tablespoon olive oil 1 chicken breast 2 tablespoons chicken bouillon 6 cups of water 4 stalks celery, diced […]

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24th March 2020
Italian Bread Dip

We love Incorporating essential oils in your family’s diet and it is so easy and delicious! Having started to travel over the past few years some of the simplest dishes can bring you back some great memories. Try making this delicious and easy Italian Bread Dip for an appetizer or side dish during your next […]

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24th March 2020
Oregano

Extracted from the fragrant leaves of the oregano plant, Origanum vulgare, Oregano essential oil has made its way into cookbooks, cleaning cabinets, and supplements. Oregano oil is one of the most versatile and powerful essential oils. Oregano oil possesses a high concentration of both carvacrol and thymol, two phenol chemicals with cleansing properties. Oregano oil […]

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24th March 2020
Essential Aromatics Diffused Kit

The doTERRA Emotional Aromatherapy System is a revolutionary organization of aromatic plant families around a continuum of emotions for a simple, profound approach to using fragrant essential oils in emotional aromatherapy applications. Individual essential oils can be used with great effectiveness by skilled aromatherapists. doTERRA makes emotional aromatherapy easy and accessible for anyone dealing with […]

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