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Join us on our journey of learning through our experiences in new wellness techniques and studies as well as keeping up to date with our events and family adventures
16th August 2019
Proactive Protection

Have you had enough of the constant challenge of feeling crappy? By being proactive can change that! When you start out on a wellness journey you can spend the time pondering where to start, I know when I fully committed to changing the outcome of my future life and being part of my families future, […]

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2nd August 2019
ZenGest, the little bottle

Daughter in pain, crying, rolled up in a ball next to you!  This used to be a call to action regarding one of our daughters normally involving the whole family, with military precision we would organise the next 2 days, babysitters, work schedule, cancel any activities, and get straight into the doctors. Our daughter suffered from […]

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1st August 2019
The Natural Power of Ginger

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often […]

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31st July 2019
Raw Avocado Cake

I kid you not this is YUMMY! Native to Hiroshima, Japan, Satoko Kojo, also known as "Coco," rediscovered her passion for cooking when she was introduced to doTERRA essential oils. Self-taught and driven by her passion, Coco opened an organic raw vegan restaurant in Hiroshima. While operating her restaurant, she held cooking classes and promoted […]

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27th July 2019
Strawberry Lemonade Bark

As the weather gets warmer, the temptation to indulge in fattening frozen treats becomes more appealing. This frozen yoghurt bark recipe makes for a great healthier alternative—and tastes just as sweet! As an added bonus, Lemon oil provides immune-boosting properties and a zesty flavour. You may not want to share once you've had a taste.   Ingredients […]

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23rd July 2019
20 ways to use doTERRA Lemon oil

1. Maintain a healthy pH of the body. Lemon essential oil is one of the most alkalizing foods on the planet. Maintaining an alkaline pH is essential for our bodies to function properly and to ward off unwanted negative effects in the body. 2. Supports healthy blood flow. The high levels of potassium in lemon oil assist […]

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12th July 2019
Soothe the Sunburn

Always keep protected from the suns rays when you are outdoors.  A good sunscreen is an absolute must, but also remember your hat if you are going to be in direct sunlight. When it comes to sunscreen, it is recommended to use a factor 30 or higher, especially on those very hot days.  Don’t be […]

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10th July 2019
Love Lemons!

During the summer and the little ones never mind the big ones are having so much fun outside, it is a blessing we have been using doTERRA lemon oil as one of our must go to oils with water, not only do the kids love the flavour but it keeps them away from all the […]

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7th July 2019
World Chocolate Day

Chocolate is good for us – it has loads of positives. The key thing to remember is that it does matter what type of chocolate you choose and of course how much you consume.  We make these little chocolate drops for our family.  A couple after dinner as a treat or when you crave something […]

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6th July 2019
7 Essential Hacks for Summer

Summer has finally arrived!  To fully enjoy the best of what summer has to offer we have compiled 7 essential hacks to make sure you enjoy it! 1. Keep hydrated. We are told to drink loads of water all the time, but when it is hot it is even more important.  Keep a jug of fresh […]

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