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Join us on our journey of learning through our experiences in new wellness techniques and studies as well as keeping up to date with our events and family adventures
16th January 2020
Natural Yoga Mat Cleaner

Yoga has been a revelation to me, I never forget the first time I ever went to yoga I was a bit lost really, I had lots of people saying you will love it and it so good for you. However I just felt it was not my thing, yes I had been on a […]

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15th January 2020
West2Wellness Smoothie

I love this smoothie so much I have renamed it the West2Wellness smoothie it takes green drinks to a whole new level of flavour. It is packed full of vital nutrients, fibres, and minerals to keep your body fueled and functioning properly. This recipe is so easy and yummy—you'll be craving West2wellness smoothies regularly, why […]

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1st January 2020
Tired and Sluggish? Need more ENERGY?

What has dōTERRA Lifelong Vitality Pack (LLV) brought to our home? The most noticeable support we have felt since using LLV has to be energy levels, we have so much more energy! We were never ones who had the energy to exercise, in fact, we did well to go through the day without a feeling of […]

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28th December 2019
Minimize your Toxic Load

While there are many uncontrollable factors in your overall health, through good lifestyle habits and proactive health care you can have significant influence over your physical well-being. Proper nutrition, exercise, rest, and stress management are fairly self-explanatory, but much less concern is generally shown for practices that assist in minimizing toxic load. That does not […]

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