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Join us on our journey of learning through our experiences in new wellness techniques and studies as well as keeping up to date with our events and family adventures
1st November 2019
Rosemary Mash

Looking to change your Spuds? Simple Rosemary Mash will compliment almost any dinner. Serve these spuds all year round with your favourite dinners. Ingredients 4 medium spuds 2 tablespoons butter 2 tablespoons oil 1 small red onion, chopped 2 cloves garlic, minced 2 drops Rosemary oil ½ cup milk Salt, to taste Pepper, to taste […]

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23rd August 2019
Rosemary Zucchini Fettuccine

With summer nearly over this, summer produce meets fall flavour in this easy, healthy recipe. It is infused with Rosemary oil which is helpful for boosting energy, reducing nervous tension, and aiding digestion and internal organ function. This makes for one comforting dinner that will leave you feeling satisfied and energized. Adding Rosemary oil to dishes […]

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31st July 2019
Raw Avocado Cake

I kid you not this is YUMMY! Native to Hiroshima, Japan, Satoko Kojo, also known as "Coco," rediscovered her passion for cooking when she was introduced to doTERRA essential oils. Self-taught and driven by her passion, Coco opened an organic raw vegan restaurant in Hiroshima. While operating her restaurant, she held cooking classes and promoted […]

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27th July 2019
Strawberry Lemonade Bark

As the weather gets warmer, the temptation to indulge in fattening frozen treats becomes more appealing. This frozen yoghurt bark recipe makes for a great healthier alternative—and tastes just as sweet! As an added bonus, Lemon oil provides immune-boosting properties and a zesty flavour. You may not want to share once you've had a taste.   Ingredients […]

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7th July 2019
World Chocolate Day

Chocolate is good for us – it has loads of positives. The key thing to remember is that it does matter what type of chocolate you choose and of course how much you consume.  We make these little chocolate drops for our family.  A couple after dinner as a treat or when you crave something […]

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